An impressive way to ask for support, and a good cause to support:
http://www.youtube.com/watch?v=MqSuQ_Jw8DQ
(This one combines inline, ice, and Olympics, but a person or team could do equally well for inline only, going to National Championships, or World
Championships.)
0 Kudo
Sponsorship and training video
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 Jim White |
Sponsorship and training video |
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Posts: 335 (06/18/09 11:46:25) |
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andresisthename |
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Posts: 13 (06/18/09 23:26:28) |
Great job there, my only recommendations are that when you are doing squats go slower on the way down to increase resistance on your squats and save your
articulations on the lower back area. Squats have to be one of the exercises that have sent more athletes to the hospital and it is greatly because of the way
they do it, and finally the back belt it's not doing much either, studies have shown that back belts are not the insurance policy against back injury
people think so instead go for knee wraps to protect your knees instead.
Andres |
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Benjamin11 |
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Posts: 8 (06/19/09 09:39:55) |
Cool Video.
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Inlineamateur |
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Posts: 175 (06/20/09 03:43:13) |
cool vid. but one thing I would give is a litle tip... they should'nt wear a weight lifting belt when doing squats etc, unless lifting is your sport, if
you can't handle the weight take a smaller charge and so your core/abs/back gets stronger while you lift the weights, you won't have a belt when
you're skating boy! So you want to get that area strong!
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inlineskater |
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Posts: 1 (07/07/09 07:21:28) |
Nice video. Looks like it was fun making it.
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